Sahaja Yoga is a registered UK charity offering free meditation and stress management courses across the UK.

On this site will you will learn about our free meditation classes, the work we do to support local communities and the our culture.

Meditation classes offer you the chance to experience a peaceful and enlightened life.

Watch an introduction to Sahaja video by clicking here.
Shri Mataji, the founder of Sahaja Yoga has received much international recognition for more than thirty five years work.

Sahaja Yoga provides a variety of services to the community.

For many, Sahaja Yoga has become a way of life. By uniting people of all religious and cultural backgrounds, Sahaja Yoga has created an artistic and genuinely collective culture.
Stress management classes can help you and your organisation to reduce stress related problems.

INTERNATIONAL LINKS: SY International site | SY Australia | SY Canada | SY Scotland | SY Switzerland

Life Eternal Trust: Registered UK Charity No: 292011